Back On Track believes that physical health is a cornerstone of every person's recovery. We are proud to offer a free weekly boot camp at both our Fortress and The Castle facilities!
The Mana Fitness Recovery Boot Camp offers an experience tailored to individuals on their journey to overcoming addiction. Recognizing the integral connection between physical health, mental well-being, and confidence, Rummy Black has curated a comprehensive program to address each recovery aspect. Participants embark on a path toward renewed vitality and empowerment through targeted exercises, therapeutic activities, and supportive community engagement.
At Recovery Boot Camp, physical health takes centre stage as participants engage in a structured fitness regimen to rebuild strength, endurance, and overall wellness. Under Rummy's guidance, individuals undergo group workouts that challenge the body and promote healing from the inside out. Through regular exercise sessions, participants experience the physical benefits of increased energy levels, improved sleep patterns, and enhanced resilience—a crucial foundation for sustained recovery.
Confidence is the cornerstone of successful recovery, and at Recovery Boot Camp, participants are encouraged to reclaim their sense of self-worth and empowerment. Through positive reinforcement, goal-setting exercises, and celebration of achievements, individuals gradually rediscover their strengths and capabilities. As they witness their physical and mental transformation unfold, participants emerge from the program with newfound confidence, ready to embrace life's challenges with courage and resilience.
Learn more about Mana Fitness by visiting https://www.manafitness.ca/
